PERMANENT WEIGHT
LOSS PLAN

This is the beginning of important changes in your body and health. When you are in the healthy IGF Zone your Growth-Hormone levels and IGF-1 levels will rise beneficially to normal healthy levels. Harmful Cortisol levels will reduce and stabilize. Sugar and Insulin levels will decrease, and insulin sensitivity will increase. Insulin resistance – the cause of weight gain and diabetes – will decrease. Your metabolism will supercharge, and your health will dramatically improve! Your everyday customized Mediterranean nutrition plan will complete your body transformation and maintain those results long term while you eat healthy, great tasting and satisfying meals – without starving!!